I am an accredited therapist, drawing from a variety of therapeutic modalities such as Rational Emotive Behavioural Therapy (REBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Internal Family Systems (IFS). This enables me to tailor therapy to the unique needs of each individual, ensuring that every therapeutic journey is meaningful and effective.

I adopt a dynamic, empowering approach, helping clients develop the skills and insights to become their own therapists over time.