I am an accredited Integrative Psychotherapist, drawing from a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). This enables me to tailor therapy to the unique needs of each individual, ensuring that every therapeutic journey is meaningful and effective.

I adopt a dynamic, empowering approach, helping clients develop the skills and insights to become their own therapists over time.