About Inside Matters
Inside Matters is a unique, holistic therapy service that offers a bespoke approach tailored to your individual therapeutic needs. We offer a variety of therapeutic approaches, tools and strategies to make significant and positive change in your life.
Our collaborative way of working
All our therapists are qualified and accredited. We work collaboratively as a multidisciplinary team with each client receiving a combination of therapies to make the necessary changes.
After a free 30-minute consultation, you will be allocated your 'core therapist', but who can refer you to additional therapies.
Inside Matters allows you the space to discover and re-frame how you view yourself.
Your Inside Matters to us... Let us take care of you...
Issues we work with
Our expertise covers many issues.
These include:
ADHD/Autism
Addiction
Anger
Anxiety/stress
Bereavement
Couples
Depression
Disordered eating
Low self-esteem
Menopause
OCD
Overthinking
Phobias
Physical Health/chronic pain
PTSD
Relationship difficulties
Work/stress issues
Shame
Ruminating thoughts
Meet our team
-
Katherine Gregg
Integrative Psychotherapist
& Life Coach -
Alison Allart
Integrative Psychotherapist
& EMDR Practitioner -
Sara Andrews
Psychotherapeutic
Counsellor -
Martin Stubbs
Person-Centred
Counsellor -
Polly Isaac
Psychotherapeutic
Counsellor -
Alison Bladh
Nutritional Therapist
-
Kerry Knight
Reiki Master & Holistic
Wellbeing Therapist -
Andrew Graham
Hypnotherapist