Inside Matters is a unique integrative and holistic counselling service, our goal is to meet your individual therapeutic needs.  Our holistic approach combines a range of therapeutic modalities and evidence based complimentary strategies, to support significant and positive change in your life.

Our collaborative way of working

Our team of highly qualified and accredited therapists, work together using a collaborative, client-centred model.  As a multidisciplinary team, we aim to create a safe, supportive environment, so that you feel held throughout your personal development journey. 

We offer a consultation, face-to-face or online, to understand your goals and assess the most suitable therapeutic pathway. Together we will create a bespoke therapy plan, tailored to you.

Inside Matters is more than a counselling service, it’s a place where you can rediscover, re-frame and reconnect with yourself.

Your Inside…  Matters to us! Mind, body and self.