PSYCHOTHERAPIST & EMDR PRACTITIONER

Hello, I’m Ellen

I am an experienced, accredited trauma-informed psychotherapist. I have a systemic approach and also specialise in EMDR and Art Psychotherapy.
I work with individuals working through many types of difficulties, including, but not limited to; living with a chronic illness, PTSD, CPTSD, relationship difficulties, anxiety, life limiting interpersonal struggles, intimacy and low self-esteem, and stress management.
Many of my clients are neurodiverse, including individuals with ADHD or Autism.

My approach is direct, with empathy and compassion. The root of my therapy practice is a safe, non-judgmental therapeutic relationship. I work together with clients to establish goals, challenge patterns and for some, uncover how early experiences may shame present day struggles.

Every session is client led, with the knowledge that the client is the expert on their own life.

What I can help with

  • Chronic illness

  • PTSD & CPTSD

  • Relationship difficulties

  • Anxiety

  • Interpersonal struggles

  • Intimacy

  • Low self-esteem

  • Stress

  • Neurodivergence

Get in touch

Get started with Inside Matters today.

Get in touch