Reiki is a Japanese stress reduction technique, recognised in the National Health Service. It promotes healing and rebalances the body, by laying hands, either on or just above the body. Based on the principle that we are made of universal life force energy, Reiki channels this healing energy through the practitioner, which supports life and well-being. Energy levels can be restored, aiding in recovery from stress, anxiety, chronic pain, or for achieving clarity and inner calm. Reiki provides a supportive space for you to reconnect with your authentic self.

Tools

• Recommend that clients try Reiki once a therapy programme has begun.

• Non-invasive treatment – no talking necessary.

• Mirrors & supports the therapy process in a gentle way.

• Reduces stress and anxiety.

• Promotes emotional and physical healing.

• Enhance clarity and focus.

• Supports spiritual growth and self-awareness.

• Restores overall balance and well-being.

• Highly recommended to be used alongside other therapies.

• Can be used as a stand-alone approach.