Rates & packages

Your journey starts with a free 30-minute assessment & consultation. During this session, we will discuss your personal needs & requirements to tailor your therapy to suit you.


Our packages

Our packages of 8 sessions can incorporate a range of therapies, including psychotherapy with your dedicated therapist, as well as additional sessions in hypnotherapy, reiki, breathwork/mindfulness, nutritional guidance, EMDR, CBT, neurodivergent support/awareness, life coaching and more. A package of 8 sessions is the same price as 6 individual sessions.

Packages are particularly suitable for:

  • General wellbeing and personal development

  • Anger management and personal development 

  • Menopause support 

  • Anxiety support 

  • Neurodivergent awareness and support


Our rates

Therapy sessions are 50 minutes

Individual sessions: £65

Couples: £70

Packages of 8 sessions:

Individuals: £390

Couples: £420

Get started with Inside Matters today.