I’m Alison Bladh, and I’m a registered nutritional therapist with over 30 years of experience, specialising in women's health throughout perimenopause, menopause, and beyond. With a deep understanding of the physical and emotional changes women experience during these stages, I offer tailored support to help them navigate this important phase of life.

My approach blends personalised dietary plans with health, mindset, and lifestyle strategies, helping clients to achieve optimal wellness. While I do have a special interest in women's health, I work with a diverse range of clients, helping them address various health concerns and improve their overall quality of life.