I’m Sara Andrews and I’m a registered Psychotherapeutic Counsellor and Mindfulness Coach with over 10 years of experience working in a variety of settings, supporting adolescents in education, adults in business and many others suffering from anxiety, depression and a diverse range of issues that impact mental wellbeing.

I blend TA Psychotherapy, Mindfulness, Breathwork, ACT and Positive Psychology, bringing a collaborative, creative and personalised approach to my practice. I foster a compassionate and empowering environment for personal growth.