About Inside Matters
Inside Matters is a unique integrative and holistic counselling service, our goal is to meet your individual therapeutic needs. Our holistic approach combines a range of therapeutic modalities and evidence based complimentary strategies, to support significant and positive change in your life.
Our collaborative way of working
Our team of highly qualified and accredited therapists, work together using a collaborative, client-centred model. As a multidisciplinary team, we aim to create a safe, supportive environment, so that you feel held throughout your personal development journey.
We offer a complimentary 30-minute consultation to understand your goals and assess the most suitable therapeutic pathway. Together we will create a bespoke therapy plan, tailored to you.
Inside Matters is more than a counselling service, it’s a place where you can rediscover, re-frame and reconnect with yourself.
Your Inside… Matters to us! Mind, body and self.
Issues we work with
Our expertise covers many issues.
These include:
ADHD/Autism
Addiction
Anger
Anxiety/stress
Bereavement
Couples
Depression
Disordered eating
Low self-esteem
Menopause
OCD
Overthinking
Phobias
Physical Health/chronic pain
PTSD
Relationship difficulties
Work/stress issues
Shame
Ruminating thoughts
Meet our team
-
Katherine Gregg
Integrative Psychotherapist
& Life Coach -
Alison Allart
Integrative Psychotherapist
& EMDR Practitioner -
Sara Andrews
Psychotherapeutic
Counsellor -
Martin Stubbs
Person-Centred
Counsellor -
Polly Isaac
Psychotherapeutic
Counsellor -
Alison Bladh
Nutritional Therapist
-
Kerry Knight
Reiki Master & Holistic
Wellbeing Therapist -
Andrew Graham
Hypnotherapist