Tailoring the right blend of therapists and treaments for your needs.
Our team
INTEGRATIVE REBT/CBT PSYCHOTHERAPIST
Alison Allart
Accredited Integrative REBT therapist & EMDR Practitioner. Alison has over 10 years’ experience working therapeutically with young people and adults. Alison has special interests in working with OCD & PTSD and works in a dynamic & productive way that supports you in becoming your own therapist. Being an integrative therapist Alison can incorporate various therapeutic modalities, including Internal Family Systems (IFS), aiding therapy to become meaningful and purposeful.
ACCREDITED THERAPIST & MINDFULNESS COACH
Sara Andrews
Sara is a registered Psychotherapeutic Counsellor and Mindfulness Coach with over 10 years of experience working in a variety of settings, supporting adolescents in education, adults in business and many others suffering from anxiety, depression and a diverse range of issues that impact mental well-being.
Sara blends TA Psychotherapy, mindfulness, breathwork, ACT and positive psychology, bringing a collaborative, creative and personalised approach to her practice. She fosters a compassionate and empowering environment for personal growth.
ACCREDITED COUNSELLING PSYCHOTHERAPIST
Martin Stubbs
Martin is a person-centred counsellor working in Eastbourne. He endeavours to provide a safe, non-judgemental and confidential space within which one can explore painful and difficult issues. Whatever you are facing we can assure you that you will find me to be a sensitive and solid presence. As a curious and interested companion he will work with you while simultaneously being sensitive to the pace at which we proceed.
NUTRITIONIST
Alison Bladh
Registered nutritional therapist with over 30 years of experience, specialising in women's health, perimenopause, menopause, and beyond. While Alison specialises in supporting women through these life stages, she also works with a diverse range of clients, blending personalised dietary, health, mindset and lifestyle strategies to help achieve optimal wellness.
REIKI, HOLISTIC WELLBEING MASTER PRACTITIONER
Kerry Knight
Kerry is a Reiki Master and holistic wellbeing therapist with more than 15 years of experience.
Reiki is a Japanese stress reduction and relaxation technique that promotes the body’s healing processes and rebalances it to aid healing. It is a non-invasive, holistic, complementary therapy. Reiki is given by ‘laying on of hands’ either in direct contact with the client's body or held just above the body.
PSYCHOTHERAPUTIC COUNSELLOR
Polly Isaac
Polly is a psychotherapeutic counsellor with experience of supporting people with a range of issues. Her approach is relational and person-centred. She aims to provide a safe, supportive and compassionate space, through an open and attentive listening style, combined with gentle questioning. She uses a range of approaches to create deeper self-awareness and understanding, with a view to supporting you in achieving the changes you wish to make.
CLINICAL HYPNOTHERAPIST
Sharon Suppaya
Clinical Hypnotherapist, C.Hyp, SICH.D.Hyp, GHR & CHNC Registered
Hypnotherapy gives you the ability to create positive thought processes and develop new and much more effective behaviours. During your sessions, Sharon will spend some time finding out about you, what you'd like to change and what you want to achieve. She will help you identify the unhelpful thoughts or behaviours that are holding you back. Hypnotherapy is a relaxing process the positive effects of which can create an overall feeling of calm and emotional balance.